A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...

McDonald's has paused Quarter Pounder sales in some states amid an E. coli outbreak, while foods ranging from smoked salmon ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

A group of international nutrition and medical experts have released a sweeping report that outlines the healthiest diet ...

Plant-Based diet to the rescue There is a problem with our food systems. The recent E. coli outbreak linked to McDonald’s ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the Standard American Diet, which is ...

There is a problem with our food systems. The recent E. coli outbreak linked to McDonald’s Quarter Pounder hamburgers has led to illness, hospitalization and even death. The CDC, FDA and ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...