A new study found that daily coffee consumption could help you enjoy a healthy life for longer. The new research published in ...

Bay leaf tea is a natural powerhouse packed with health benefits Find out what happens if you add it to the routine ...

Have you noticed a rainbow-colored film on the surface of your drink? Although it may remind you of spilled gasoline, this ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...

Winter comes with its challenges, but coffee and chocolate can uplift your mood and boost your immunity. Coffee enhances ...

Grapes are a good source of potassium, which helps lower blood pressure levels. However, the potassium content can vary ...

2024年11月，哈佛大学的研究人员在《自然·微生物学》期刊上发表的一项数万人研究发现：经常喝咖啡能改变肠道菌群。与从不喝咖啡的人（每月不足三杯）相比，每天喝三杯咖啡的人，其肠道中有益菌（L.asaccharolyticus）的水平高出4.5-8倍！

The antioxidants present in Rooibos, such as quercetin and aspalathin (in green Rooibos), can help neutralise harmful free ...

Fruits are a vital part of a healthy diet, offering a rich source of vitamins, minerals, antioxidants, and fiber. Beyond ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...