Gain Therapeutics' GT-02287 shows promise in treating Parkinson's disease, with positive results and potential for market ...

Put simply, a push-pull-legs (PPL) routine will maximise time in the gym, while allowing ample time for recovery between ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

Building muscle might seem challenging, but it's achievable for everyone, regardless of age, fitness level, or body type.