Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

“Lupini beans are another one of my favorites when it comes to snack just because there’s fiber, they’re satisfying, they have good protein content as well,” Crumble Smith ...

Beans are a “nutrition powerhouse,” says registered dietitian Danielle Crumble Smith. They’re packed with fiber, protein, iron and resistant starch, a form of starch that improves gut health ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Baked beans can be a good, cheap option for a relatively nutritious lunch, crammed full of fibre and protein. But the cost of ...