Fill a warm tortilla with scrambled eggs, sautéed vegetables, and a hint of spices. Add a dollop of fresh salsa or cream. Your rajma burrito is ready, enjoy. class ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

Boost your mornings with high-fiber breakfast sandwiches that provide essential nutrients and prolonged energy. Suggestions ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...

If you have been following a healthy diet, you may be familiar with the benefits of chia seeds. These tiny superfoods are ...

Millets have always been a part of the Indian traditional palate,” Rasika Prashant, CMO of Tata Soulfull, tells us. While the term ‘millets’ might be newly popularised in the country, we’ve always ...

As a junior in college, I am no longer on a meal plan and have to go grocery shopping each week. I’ve come to learn how ...