As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

Fill a warm tortilla with scrambled eggs, sautéed vegetables, and a hint of spices. Add a dollop of fresh salsa or cream. Your rajma burrito is ready, enjoy. class ...

Millets have always been a part of the Indian traditional palate,” Rasika Prashant, CMO of Tata Soulfull, tells us. While the term ‘millets’ might be newly popularised in the country, we’ve always ...

Boost your mornings with high-fiber breakfast sandwiches that provide essential nutrients and prolonged energy. Suggestions ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...

Don’t worry; healthy Indian recipes are still spicy, flavorful, and vibrant! They all have one thing in common - they are ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...