When you can't decide between brownies or peanut butter bars, peanut butter brownies are the perfect compromise. A thick ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

If you’re on the hunt for a treat that’s both simple to make and overwhelmingly scrumptious, these Brownie Bites with Mini ...

Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...

Nutritionist Emily English has wowed her followers with a delectable brownie recipe made with a surprising ingredient ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

The new WWF report has suggested looking for alternate, plant-based protein sources and black chana is one such legume that ...

protein-rich meals. Scrambled, poached, fried or boiled, eggs make a nutritious and delicious meal. It’s World Egg Day today, so to mark the date, get cracking with a few tasty recipes.

There are a few different stigmas behind protein powder, one being that it's strictly for bodybuilders and athletes. Protein as a macronutrient helps to rebuild muscle, control appetite ...

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself ...

My search for the best vegan protein powder was born out of a deep ... She was previously a staff... Read more Recipes you want to make. Cooking advice that works. Restaurant recommendations ...

We’ve rounded up protein powder deals (on both whey isolate protein ... and astragalus that naturally help lower stress levels. Recipes you want to make. Cooking advice that works.