When you can't decide between brownies or peanut butter bars, peanut butter brownies are the perfect compromise. A thick ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

If you’re on the hunt for a treat that’s both simple to make and overwhelmingly scrumptious, these Brownie Bites with Mini ...

Nutritionist Emily English has wowed her followers with a delectable brownie recipe made with a surprising ingredient ...

Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

Both the Ginger Lemon Tart and Fudgy Brownie flavors include protein, fiber-rich prebiotic carbs, healthy fats, and 21 essential vitamins and minerals. With a stellar nutrition label and taste, you’ll ...

protein-rich meals. Scrambled, poached, fried or boiled, eggs make a nutritious and delicious meal. It’s World Egg Day today, so to mark the date, get cracking with a few tasty recipes.

How to use protein powder? You can consume it by mixing it into water, milk or smoothie. Consume it post-workout for muscle recovery or as a meal replacement. It can also be added to recipes like ...

There are a few different stigmas behind protein powder, one being that it's strictly for bodybuilders and athletes. Protein as a macronutrient helps to rebuild muscle, control appetite ...

If you’re looking to get more protein ... recipes. Blend 2 frozen bananas; 1 cup frozen strawberries; 12 oz. soft tofu, drained; 2 cups soy or cow’s milk; ¼ cup tahini; and 2 Tbsp. cocoa ...