With ingredients like fruits, vegetables, protein powder, and healthy fats blended together ... Also read: Diabetes-friendly smoothies: 4 healthy recipes for your taste buds Check out some quick ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.
Stir up one of our versatile dhal curry recipes. 4. Gotu kola mallung (salad) Mallung is very much a part of the Sri Lankan diet. They deliver a dose of vitamins to a meal loaded with carbs and ...