With ingredients like fruits, vegetables, protein powder, and healthy fats blended together ... Also read: Diabetes-friendly smoothies: 4 healthy recipes for your taste buds Check out some quick ...

Dr Thomas expressed a preference for plant-based protein, stating the powder adds "taste and texture" to "make your smoothie ...

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

Three performance nutritionists who’ve worked with teams in the Women’s Super League and the Lionesses, as well as youth ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

Stir up one of our versatile dhal curry recipes. 4. Gotu kola mallung (salad) Mallung is very much a part of the Sri Lankan diet. They deliver a dose of vitamins to a meal loaded with carbs and ...