New York-based biotech company Pureture, a leader in the alternative protein industry, has achieved a significant ...

Alternative pastas are often much higher in protein and fibre than traditional white pasta, according to a nutritionist, ...

Dark chocolate can stimulate the production of endorphins and serotonin, promoting feelings of happiness and well-being. Red ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

“The matriarch of the family shares most recipes, and we add our inputs,” he says. “These days, YouTube is an excellent ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Protein is an essential molecule made up of amino acids. It plays a fundamental role in managing different bodily functions in your body. They are called the building blocks of your body because they ...

Guilherme Abomai just became the first-ever vegan athlete to win the bodybuilding competition Mr Olympia Brazil ...

Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.

From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...