Pair two hard-boiled eggs with 1/2 cup cooked quinoa, which is also high in protein (and can be made sweet with a dusting of cinnamon and a drizzle of honey, if you wish), and berries.
The next day, you can eat the overnight oats cold or heat them in a microwave for 1 ... the oatmeal before serving. If you don’t have peanut butter, you can opt for a peanut butter protein ...
For more information, visit our medical review board. One of the main concerns vegans may have is how to get their protein when they aren't consuming what many consider to be the traditional ...
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