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ScienceAlert on MSN
22 小时
One Type of Fiber May Have Weight Loss Benefits Similar to Ozempic
Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...
7 小时
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
2 小时
on MSN
'I'm an M&S shopper – these are the high-protein treats I buy to lose weight'
After this, she divulged what she termed "possibly the best kept secret in the world" M&S' barbecue high-protein rice cakes.
MUI FITNESS US (English) on MSN
19 小时
The Diet of a Hollywood Action Star: Secrets to Staying Fit
The diet of a Hollywood action star is a fundamental aspect that complements their training regimen and lifestyle. To ...
21 小时
on MSN
'I Did Weight Watchers And Worked Out With Walk At Home And Lululemon's MIRROR To Lose 50 ...
I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights.
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