When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...

It started out innocently enough. One day recently, noticing that my stock of Quaker oatmeal was dwindling, I bought another bagful. Since childhood, I’ve ...

Breakfast can have a major impact on one's health causing elevated blood sugar levels which may impact energy levels and is ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

A study by Future Market Insights projects that the granola market will grow at a CAGR of 4.5% over the forecast period. The ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...

Oatmeal may be a mundane meal, but eggs can increase the creaminess factor. We looked at how this kitchen staple ...

Following a vegan diet doesn't have to break the wallet or require a shopping trip to an expensive grocery store like Whole ...

Baked oats are a delicious breakfast option that is perfect for those looking to be healthier and eat less sugar.