You don't need a home full of fitness equipment to get a decent workout—many of the sweatiest circuits I've ever done have ...

We’ll find out how far Kentucky falls in the AP and Coaches Poll around lunchtime. Hopefully, the voters are kinder than the ...

Gardaí  have issued a fresh warning over the use of scramblers after receiving reports that they were being used on private ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

The hectic Christmas and New Year fixtures in the Premier League get underway on Dec 26 with the traditional Boxing Day fixtures opening the door for ...

Hopkins students, faculty, staff and community members gathered for the 20th annual Lighting of the Quads (LOTQ) ceremony on ...

Two red Honda quad bikes were stolen from Ingleby Greenhow, near Great Ayton, overnight between last Wednesday and Thursday, December 18 and 19.

Park spokesperson said no injuries were reported but the ski patrol had to evacuate 150-175 skiers stranded in the resort’s ...

The 20th annual LOTQ will feature booths from 19 offices. Over the years, certain tables have become as iconic as the ...

Personal trainer shares a five-move bodyweight workout to build stamina and full-body functional strength without weights.

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All-terrain vehicles are very popular with gangs of burglars - two robberies in the same store, more than 100,000 euros in ...