You might believe a lack of willpower is stopping you. But in fact, smoking causes a reaction in your body and mind that makes quitting hard. Understanding why smoking is so addictive, and getting the ...
Even if you’ve tried to quit smoking several times before, you can still achieve what seems to be impossible, with the right support. This could be a close friend or family member or an ex-smoker.
Wiltshire Council has launched a campaign to help 42,000 smokers to quit the habit in the new year. The campaign includes a free 12-week support programme, with the help of health coaches and the ...