Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

From Jamaica's ackee to toxic rhubarb leaves, let's take a look at some of the most dangerous foods in the world.

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.

Here’s what you need to know Red light therapy is when you expose the skin to different wavelengths of light. It claims to help treat skin conditions and reduce the appearance of fine lines and ...

We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Here’s what you need to know Red light therapy is when you expose the skin to ...