So, it's taco night and you've cracked open a few cans of refried beans to make the filling -- or perhaps you've simmered, mashed, and seasoned your own refried beans from scratch at home.

While making refried beans this way takes time ... so you can get in all your fiber and protein while nixing the excess sodium in canned goods. Although you might not have the time to make ...

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

It can’t get simpler than corn tortillas and refried beans. This authentic Mexican dish can easily be made vegan or vegetarian. It is also the perfect canvas for other toppings. This comfort ...

America’s favorite bean is pinto beans, according to the U.S. Dry Beans Council, often used to make refried beans ... But if you see your daily sodium intake tipping past the American Heart ...

Set the timer for five minutes at which point you’ll want to check the nachos for doneness – the cheese should be melted with ...