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来自MSN
3 小时
Savory Mushroom Rice: The Perfect Side Dish for Every Occasion
Looking for a side dish that pairs perfectly with everything from roast chicken to grilled vegetables? This Savory Mushr ...
2 天
on MSN
The biggest mistake you can make when tracking calories — you may actually be eating less ...
Most Americans have used a calorie-tracking app — or good, old-fashioned pen and paper — to log their dietary decisions and ...
Recipe Master on MSN
4 小时
Creamy Mushroom Chicken and Wild Rice Soup: Ultimate Comfort in a Bowl
When the weather calls for comfort food, nothing hits the spot quite like a warm, hearty soup. This Creamy Mushroom Chic ...
2 小时
What are macros? An exercise and nutrition scientist explains
An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...
5 天
You Just Found Out You Have High Blood Pressure—Try This Easy 30 Day Meal Plan
Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...
Health.com on MSN
2 天
High-Calorie Foods To Fuel Your Body
High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...
Atlanta Journal-Constitution
2 天
Make Gezzo’s Coconut Curry Rice Bowl
Make Spanish rice: In a medium saucepan over medium-high heat, combine rice, water and Chipotle Marinade. When the water begins to bubble gently, turn heat to low and cover saucepan. Cook rice 13 ...
6 小时
I’m a dietitian — 3 secrets to smart holiday snacking, including what to do with ...
It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...
6 天
10 Whole Grain Foods That Are Sneakily High in Calories
Not all whole grain foods are as healthy as their label may lead you to believe—some are much higher in calories than you'd expect.
The Times of Northwest Indiana
3 小时
Get Healthy: Carol Slager: Skip the mallows and go for the protein, healthy fats when ...
Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...
MIT Technology Review
6 小时
This international surveillance project aims to protect wheat from deadly diseases
Backed by the Gates Foundation, the Wheat Disease Early Warning Advisory System is on the front lines, looking for early ...
17 小时
6 Inflammatory Foods Doctors Say Women Over 50 Should Avoid: They 'Exacerbate Menopausal ...
As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.
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