A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Although you may think you are not exceeding the recommended 5g of a salt a day, when you look more closely at the foods you eat you could find the amount is actually much higher. The first step ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Come 2025, you’ll be boiling sourdough pasta, hosting tea parties, and sprinkling seaweed salt on everything, according to ...

Salt is an essential part of our diet, but consuming too much of it can ... signs early to avoid long-term damage. Dr B.M. Sanai, Senior Consultant at Healthcare Hospital in Kozhikode, shares ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the ...

Senior author Professor ... as they tend to be foods higher in fat, sugar and/or salt. In all five UPF groups, the toddlers' consumption of free sugars exceeded the UK government recommended ...

Senior author Professor ... as they tend to be foods higher in fat, sugar and/or salt. In all five UPF groups, the toddlers' consumption of free sugars exceeded the UK government recommended ...