Potatoes are a must-have in your diet. Besides being a great source of carbohydrates, starch, and quality proteins, there are countless ways to use them in the kitchen, whether fried, roasted, or ...

There are a few reasons why timing matters when salting mashed potatoes: Remember, it's never too late to add an extra sprinkle of salt if needed, but it's best to start early in the process for best ...

Does one stand out as nutritionally superior? Both salts are alternatives to standard table salt, which is processed to give it a fine texture that’s easy to mix into recipes. But some people prefer ...

A simple 10% salt to water brine A bit of thyme, garlic and orange peel thrown in Leave it for 24 hours, then remove 90 minutes before cooking to dry it off, rub in butter and salt. Great British ...

Additionally, when consuming Epsom salt, make sure to use pure, supplement-grade Epsom salt that does not have any added scents or coloring. Epsom salt may be helpful for easing constipation when ...

Just remember: It’s important to stick to the portion sizes listed to keep your salt allowance in check. Apples with peanut butter can be great low-salt snacks, but you have to make sure of one ...

Sipping on a glass of warm water with some salt can do a lot more than just help you fight colds and allergies. The benefits of drinking salt water are immense. We all need a small amount of sodium or ...

education and media organizations to help inform people about the plight of the Great Salt Lake—and what can be done to make a difference before it is too late. Read all of our stories at ...

The government said earlier this year that it will implement a mandatory nutrition label for packaged salt, sauces and seasonings, instant noodles and cooking oil, although it has not said when ...