The long-overdue sardine renaissance has finally arrived, and it's going to change the game for some of your favorite pasta ...

T inned sardines are a health-food hero: cheap, sustainable, convenient and packed with healthy omega-3s as well as calcium. They are delicious cooked into a sauce that’s more savoury than fishy ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

using a fork to break up the sardines and mix into the tomato sauce. Keep warm over a low heat while you cook the pasta. Cook the pasta according to the packet instructions. Drain, reserving the ...

OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

Staffers agreed these mix-in ready sardines would do well in a recipe where they played a supporting role—flaked into pasta with hearty greens or blended into a creamy dip, for instance.

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months.

Most can agree that pasta in any form is delicious, not to mention easy to make when all you have to do is boil it for a few minutes. That said, making pasta from scratch is a great project for a ...

Share on Pinterest Limiting your diet to a single food like sardines for extended periods can have negative health effects. Santiago Urquijo/Getty Images A North Carolina woman says she lost 35 ...