Let’s take a look at some of the ways you can help your lungs “self-clean.” Once you’ve quit smoking, you may have the urge to “clean” your lungs to get rid of the toxins that have ...

The latest statistics showing more than a third of smokers (36.6%) tried to quit in the last 12 months. But, it's never as easy as just saying you're going to quit and then being done with it.

Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive relationships and situations. Too much self-love, on the other hand ...

Another area in which hypnosis works is pain control ... irrational fears and phobias - as well as addictions such as smoking or overeating. A good hypnotist can rid you of anxieties within ...

All hypnosis is self-hypnosis and gives your subconscious ... and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

Few would have the audacity to call Pep Guardiola a quitter - but even the fabled manager has his limits. Pressure continues to grow around the under-fire Manchester City chief following a ...

I often talk about how self-focus just leads to misery ... Think about it: Those you can’t stop thinking about — are they the loudest? Or the ones who make you feel like there’s always ...

A 77-year-old Just Stop Oil protester has been recalled to prison after she was unable to be fitted with an electronic tag. Gaie Delap was sentenced to 20 months in prison in August for being part ...