The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

Consistent practice promotes relaxation of the respiratory system, making breathing easier and supporting overall wellness. Below, we explore key yoga poses and pranayama techniques that can ...

Yoga and pranayama offer natural ways to bolster respiratory health. Specific poses like Bridge, Cobra, and Fish, combined ...

Yoga and pranayama offer powerful techniques for bolstering respiratory health and mitigating asthma and bronchitis flare-ups. These practices strengthen lungs, enhance breathing capacity, and ...

Gas and bloating are a result of trapped air inside the digestive system. Read on to know more about exercises for gas and bloating. Gas and bloating are a result of trapped gas in the digestive ...

According to sources, the youth was stoned to death near the Shree Setu Bridge close to the Narendra Kona Bisweswari Temple under the Puri Town Police Station limits. The deceased, identified as ...

Mumbai's Atal Setu traffic fell after a ₹45 toll waiver at city entry points ahead of elections, with usage dropping from 714,213 in September to 667,803 in November. The waiver of the ₹45 ...

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