These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

If you need something quick and nourishing for a midday meal, these simple lunches will provide just that! These tasty dishes meet our anti-inflammatory nutrition parameters by including foods ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Related: What Happens to Your Body When You Have ...

An anti-inflammatory diet means eating mostly fresh and minimally ... They're also tasty, healthy, and easy to make. This vegan butternut-squash-based dhal requires only one pot to make.

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...