Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...

Lauki/Bottle Gourd – 1 medium (pureed) Daliya flour – 1 cup Rice flour – 5-6 tbsp Salt to taste Black pepper powder – 1 ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

In a saucepan, gently toast the ragi flour over low heat for 15 to 20 minutes, until it emits a nutty aroma. In another pan, ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Try a few of the best butternut squash recipes this fall and winter for a delicious comfort food dinner. Your family will ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

Jennie, who is also stepmum a 17-year-old boy, ditched the fatty fried foods and opted instead for healthier options. With ...

A filling breakfast made with quinoa, boiled egg,carrots, cucumber, chopped chillies, salt and pepper. A nutritious stir fry ...

This Asian beef bowls recipe is a savory, super quick, and easy meal that's the perfect way to elevate ground beef to a new ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.