Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

Henry Cavill's 'Superman' diet and workout regimen include eating 5,000 calories a day with 2.5 hours of intense workout.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Burning fat and carving a toned body is not easy, but following a week-by-week programme can be a good way to stay ...

Kara Winger is throwing her javelin. In a new social media post the Olympian shows off her skills and her amazing figure.

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

But we're guaranteed two matches from the Spaniard this week, at the Six Kings Slam. Nadal will be joined in Riyadh, Saudi Arabia by fellow legend and rival Novak Djokovic, along with top-ranked ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

But will Trump have a local band playing the Packers fight song, as Democrats did at the Walz event? At the end of the song, the bandleader shouted, "Go, Pack, Go!" ...