Anyone trying to restrict their sodium intake knows how bland main dishes can be when cooking meals without salt. However, my ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Worried about nuts in shop-bought biscuits? Here are some family favourites that you can make at home.

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

About Grilled Almond Barfi (sugar free) Recipe | Sugar-Free Badam Barfi Recipe: The guilt-free way to enjoy the festivities this festive season! Prepare this easy badam recipe at home, absolutely ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

About Gajar Ka Halwa (Sugar-Free) Recipe: Everyone's favourite Indian dessert, gajar ka halwa is the quintessential festive treat that no one can ever resist. Here's a sugar-free quick and easy recipe ...

Cooking without milk for your baby isn't always straightforward. It's amazing how many recipes look like they'll be fine – nothing creamy or cheesy in the name or in the picture of the finished dish – ...

You can also use guar gum or a combination of the two. Adding slightly more gluten-free baking powder than the recipe requires can help make a lighter and fluffier cake. Adding more liquid than ...

Most people are familiar with sodium chloride (commonly known as salt) as a kitchen ingredient, but it also has important medical uses. Sodium chloride (NaCl), also known as salt, is an essential ...

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.