Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Christmas Day is a time of celebration, frivolity and indulgence for many ...

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

When a grilled cheese sandwich is cooked to perfection, it can be split apart with the gooey cheese center stretching and ...

But with diet culture still running rampant, the foods that are “good” and “bad” can feel a bit murkier. The keto diet, for ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Medically reviewed by Maggie Moon, MS, RD Food gives your body the energy it needs, and that energy is measured in calories.

The US Food and Drug Administration has issued a final rule that updates the “healthy” nutrient claim on food labels, ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

Your kidneys play an essential role in keeping your body healthy by filtering waste, balancing fluids, and maintaining proper ...