Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

There are many dairy alternatives for lactose intolerance that can improve your quality of life. Here are eight of them.

But there are indications that it might help as an alternative treatment for ... You may not immediately think of soy products like tofu, soy milk, or supplements to help with menopause symptoms.

Like other plant-based milks, potato milk can generally be used regularly in place of cow milk. Therefore when using it as a ...

Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...