There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

A recent study from the Institute of Advanced Study in Science and Technology (IASST) in Guwahati has revealed the remarkable therapeutic properties of Stevia rebaudiana (Bertoni), commonly known as ...

It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...

While it might be a healthy alternative to some other options, this brand won't be at the top of your list for taste when it ...

You can also try experimenting with the chocolate coating—opt for sugar-free or stevia-sweetened chocolate for a lower-sugar option. The possibilities are endless, and each variation brings a ...

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Country music star Jelly Roll is attacking his weight loss journey in a way he has never done before. That’s what the 39-year ...

If you love the taste of peanut butter cups, but you’re trying to reduce to the amount of sugar in your diet, give Lily’s stevia-sweetened Dark Chocolate Peanut Butter Cups a try. They’re creamy, rich ...

Satisfy sweet cravings with low-sugar options by choosing natural, healthier alternatives that balance sweetness with ...