Feeling anxious about the New Year? Discover tips to reflect and set realistic goals for a purposeful, balanced year ahead.

If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health. If you’re considering smoking cessation, you may be wondering what the benefits are.

Shirley Furman is a Psychiatric Nurse Practitioner, Sleep Specialist, Hypnotherapist, Therapist and Quit Smoking Specialist with over 20 years experience. She is still constantly learning and ...

But, it's never as easy as just saying you're going to quit and then being done with it. Quitting smoking can be extremely tough but never fear, there is plenty of advice out there. So with that in ...

The other area in which, in my experience, hypnotism works well is in curing irrational fears and phobias - as well as addictions such as smoking or overeating. A good hypnotist can rid you of ...

Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking.

The NHS website has more information about herbal medicines. Hypnotherapy is when you are led into a deeply relaxed state by a therapist to help change how you feel and act. This may be to change ...

But the man they nicknamed “The Bullet” also has a secret weapon in the form of a new hypnotist. When discussing 2023 world champion Michael Smith, who has struggled mightily since, Bunting offered ...

Your help is vital for us to continue our work. Stop the War opposes the British establishment’s disastrous addiction to war. #CeasefireNow in Gaza & Ukraine. Stop Arming Israel.

A 77-year-old Just Stop Oil protester has been recalled to prison after she was unable to be fitted with an electronic tag. Gaie Delap was sentenced to 20 months in prison in August for being part ...

Soldiers are quitting the Armed Forces at an alarming rate, despite a pay rise over the summer. For the first time on record, there are now just two servicemen or women per thousand people in Britain.