Millions of Americans suffer from chronic headaches, yet many seek natural alternatives to over-the-counter pain relievers.

Dr. Carrie Jose, in her latest Health and Wellness column, gives three tips to manage holiday stress, and unwanted aches and ...

According to a 2019 study in Global Advances in Health and Medicine, around 75% of people with migraine report neck pain, stiffness, and tension, often preceding the actual headache. While it is ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Stress has a wide range of physical effects, and it can lead to tension headaches. Unlike other types of headaches, such as migraines, sinus headaches, or cluster headaches, tension headaches can ...

Secondary headaches are caused by an underlying medical problem. Migraine, cluster, and tension are types of primary headaches, each with its own specific symptoms. Typical headaches come on ...

Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Adults receiving chiropractic spinal manipulative therapy (SMT) for tension-type headache have a significantly lowe ...

If you've experienced any of these types of pain, this is what your body (and your mind) wants you to know. When a part of ...

If your headache feels like it’s at the top of your head, it may be a tension headache. Sometimes, tension headaches are called “hatband” headaches because they can cause pain in your ...

You may also want to consider reducing work hours if needed and if possible to reduce fatigue and better manage sleep, exercise, diet, and stress levels. Always speak to your healthcare provider ...