A tension headache is the most common type of headaches, often described as a constant pressure or tightness around the forehead or back of the head and neck which feels like a tight band ...

Sometimes, tension headaches are called “hatband” headaches because they can cause pain in your forehead, temples, and the back of your head, similar to the sensation of wearing a tight hat.

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Tension-type headache is the most frequent type of headache, affecting many people in various frequencies, from occasional to chronic episodes Straining postures, such as working on a computer or ...

How do I know if my headache is serious ... or a headache that develops after a head injury or trauma. How do you relieve a tension headache? Start by making healthy choices in your lifestyle ...