Millions of Americans suffer from chronic headaches, yet many seek natural alternatives to over-the-counter pain relievers.

According to a 2019 study in Global Advances in Health and Medicine, around 75% of people with migraine report neck pain, stiffness, and tension, often preceding the actual headache. While it is ...

Secondary headaches are caused by an underlying medical problem. Migraine, cluster, and tension are types of primary headaches, each with its own specific symptoms. Typical headaches come on ...

About 40% of people globally experience what are known as "tension headaches" and about 10% suffer from migraines, the same source noted. There are more than 150 different types of headaches ...

Headaches are one of the most common medical conditions, with 96% of people having at least one in their lifetime, according ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Christmas is quickly approaching, and you’re likely already deep in planning holiday festivities. Whether its last minute ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

You may also want to consider reducing work hours if needed and if possible to reduce fatigue and better manage sleep, exercise, diet, and stress levels. Always speak to your healthcare provider ...

Migraines are more than just headaches; they can cause intense pain, nausea, and sensitivity to light or sound, often lasting ...