Proof that vegan food doesn’t have to be expensive. You don’t have to be vegan to enjoy vegan food. In fact, many foods sold ...

You'll also feel miles better consuming predominantly whole foods such as grains, beans, tofu, fruit and vegetables. This is ...

Whether it's a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes will keep you warm ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

January doesn’t have to be bleak – these five vegan recipes are full of colour, warmth and flavour, proving Veganuary can be ...

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Nuts and Seeds: Almonds, peanuts, chia seeds, and hemp seeds are great snacks that provide a good amount of protein. You can also add them to smoothies or oatmeal. Dairy Products: If you're not vegan, ...