UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

I’ve taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and tear on ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...