How you start and end your workout can make a difference in how you feel. Here’s when to use dynamic and static stretches to ...

“Even the small steps you take each and every day will get you where you need to be,” Armour said. “If you mess up yesterday, ...

Apple is working on a variety of health features for future AirPods, including heart rate monitoring, according to ...

Special delivery! The Amazon Winter Sale is filled with all-time low prices on tech gear, home goods, winter clothing and ...

After multiple horses died, the Army paused ceremonial duties of the caisson platoon, the soldiers and horses that carry ...

Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, ...

All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...

Other warm beverages have some health benefits as well. The cocoa in hot chocolate, for example, may improve blood pressure ...

To maximize your construction investment and minimize your future heating bills, make sure you are setting yourself up for ...

Dr Sunil Wani, a cardiologist at Kokilaben Dhirubhai Ambani Hospital, says, “Educating people about cardiovascular diseases, ...

But knowing that they're off to start a new life in a loving home feels hugely rewarding for the team ... Most of this time ...

Former soccer player Mikheil Kavelashvili was formally inaugurated as president of Georgia on Sunday, cementing the ruling ...