Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

A budget-friendly meal plan for a week’s worth of dinners for four people.

Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest At-home gut health tests – or gut microbiome tests – use ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

For instance, the ketogenic diet provides 30% to 35% of calories from protein, or around 1 g/lb/bw (2.2/kg/bw). A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 ...

Those following the low-glycemic diet had significantly less acne at the end of 10 weeks than the patients who ate their normal diet. 3 Turkey: 86 patients (50 with acne) kept food logs for 7 days.

Read Olivia Yi's full Costco shopping list: I create easy Costco recipes for over 33,000 followers ... Blasi wrote that the ingredient was one of the reasons she was able to "sustain a strict keto ...