These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

This vegan enchiladas recipe comes together in just 30 minutes! Enjoy the hearty, savory goodness of the classic comfort food ...

White Bean Chili is a hearty meal loaded with a variety of beans, fresh corn, and authentic Mexican spice. A thick rich ...

Round out your Thanksgiving with these easy vegetable side dish ideas, like our classic recipes for green bean casserole or ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

I’m partial to lentils, a beloved legume that’s prevalent in South Indian cuisine. Paired with rice, they make a complete ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

My search for the best vegan protein powder was born out of a ... pumpkin seed, and mung bean protein with apple fiber, blueberry fiber, and red algae thrown in for good measure.