Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Collagen is important for healthy skin, joints, and connective tissues. It provides support and flexibility, reducing ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

World Vegetarian Day is held on October ... healthy veg foods that can supplement your weight loss goals. Include starchy vegetables in your diet that will keep your blood sugar in check as ...

Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight ... The authors searched databases for randomized studies on overweight or obese adults who ...

Lizzo shared with fans what she eats in a day after no longer adhering to a vegan diet amid her weight loss journey. The "Truth Hurts" singer, 36, shared an Instagram video on Thursday ...