While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

“I’ve been methodical, losing weight very slowly,” she told The New York Times earlier this year. As a result, her fans seem to be noticing her weight loss more than she does. “I don’t ...

Superstar singer Lizzo is opening up about the diet behind her health transformation. The 36-year-old detailed her daily meal ...

LOS ANGELES, CALIFORNIA: Lizzo recently gave her social media followers a closer look at her daily diet in an Instagram Reel titled “What I Eat in a Day: as a Former Vegan.” In the video ... including ...