If you struggle to eat enough protein each day, this visual guide to 100 grams of protein could help your meal preparations.

“Protein powder is great for vegetarians,” says nutritionist and ... With so many to choose from — each with its own list of potentially unfamiliar ingredients — those new to protein ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

A leading hair transplant surgeon has listed food sources that, when eaten, can a healthier head of hair - and they're ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.