Kritika Kamra pays a lot of importance to her fitness. She follows a consistent diet and workouts to maintain her fitness. Tap to read the diet and fitness plan inspired by her for a toned body.
and vegan lifestyles. The above approaches promote long-term health and are inclusive of all food groups. They are also flexible and adaptable to accommodate cultural foods and are sustainable for ...
The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...