Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...
That said, "not all vegan diets are created equal and depend on the foods that make up the diet,” says Shapiro. To further complicate matters, there are raw vegan diets (a nutrition plan centered on ...
Following a vegetarian or vegan diet can have a major positive impact on heart health, a new research analysis finds. Results showed that a vegan diet in particular reduced risks such as high ...