Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...

That said, "not all vegan diets are created equal and depend on the foods that make up the diet,” says Shapiro. To further complicate matters, there are raw vegan diets (a nutrition plan centered on ...

Following a vegetarian or vegan diet can have a major positive impact on heart health, a new research analysis finds. Results showed that a vegan diet in particular reduced risks such as high ...