Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Discover how to meet your protein goals with this 1500-calorie vegetarian meal plan! Packed with practical tips and delicious ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

From 15-minute noodles and veg-packed traybakes, to hearty bolognese, we've got seven days' worth of high-protein veggie recipes to make meal-prep a breeze Looking for ways to boost your protein ...

After a week of eating an “almost entirely carnivore” diet, Norwitz switched to a “full vegan keto diet” for the entire following week. His plant-based diet focused on tofu with some added ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

The revised diet plan follows Revanth Reddy’s announcement of a 40 per cent hike in mess charges ... On other days, boiled or ...