When is a friendship or romance dead? And is it OK to stop reading a book before the end? Here’s how to know when to give up ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

BY DAVID HAMPTONWhite RockChair Derkacs and Councilors, Thank you for your quick action on traffic safety at last Tuesday’s Work Session, as well as the update on the dire situation at Elk ...

That said, "not all vegan diets are created equal and depend on the foods that make up the diet,” says Shapiro. To further complicate matters, there are raw vegan diets (a nutrition plan centered on ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Mike Tyson, former heavyweight boxing champion and entrepreneur, has invested in the plant-based fast food chain Mr.

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...