Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Medically reviewed by Elizabeth Barnes, RDN The common cold is typically caused by respiratory viruses, which antibiotics ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Vitamin C, also known as ascorbic acid, is a nutrient many of us recognize as important for staying healthy. Found in fruits ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

One promising bit of information came out in a 2020 study. It showed that vitamin C supplements helped lower blood pressure in people with hypertension. Hypertension, especially when combined with ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...