Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

The best vitamin C serums are designed to effectively moisturize, brighten and even skin tone. Here are our expert-approved ...

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

Medically reviewed by Elizabeth Barnes, RDN The common cold is typically caused by respiratory viruses, which antibiotics ...

Vitamin C is often associated with preventing colds and supports the immune system by promoting white blood cell function.

Dr John Burke has explained seven symptoms you should watch for, the food that could help and the pill you need if that doesn ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

An oncology dietitian warns against excessive vitamin and mineral supplement intake, citing potential cancer risks. High ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...