After an indulgent Christmas you may feel sluggish, constipated and exhausted. Here the experts explain how to get your ...

Winter worsens joint pain in the elderly, especially for those with arthritis, affecting mobility. Cold temperatures and lack of sunlight intensify discomfort. Check out the causes are tips for relief ...

David Becker, 30, from Leeds, has issued a warning over the growing trend for vaping after suffering serious health problems ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...