After an indulgent Christmas you may feel sluggish, constipated and exhausted. Here the experts explain how to get your ...

Calorie and weight management: When it comes to calories, broccoli is higher in energy than cauliflower. It also has a rich ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better ...

Beta-carotene is a precursor to vitamin A, and both these veggies are great sources of it. However, sweet potatoes have the ...

Though it's not common, vitamins can become moldy or smelly, especially if they're not stored properly. If your vitamins are ...

Part of Elinor’s skepticism about such products comes from the fact that they have a substantial amount of sugar. For example, according to the nutrition facts for Emergen-C, one 9.1-gram packet has 6 ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

While eggs haven’t historically been considered a " health food ," the U.S. Food and Drug Administration (FDA) now classifies ...

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi Ramesh.